June is Alzheimer's and Brain Awareness Month. As promised, here is my follow-up article to the Alzheimer's research post! Your brain is your most powerful muscle. In my latest Elite Daily article, I highlighted 40 small changes you can make in your daily routine to keep your brain in shape.
Read the article here: http://elitedaily.com/life/ways-keep-brain-in-shape/1084459/
*This article was originally published on Elite Daily.