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Stefani Sassos GH Healthy Eating Guide.p


I've always had a passion for writing, especially when it comes to all things health and nutrition. I author the "Inside the GH Nutrition Lab" column in every issue of Good Housekeeping Magazine, and I often collaborate with experts in our Good Housekeeping Institute on lab report features.
You can find more of my nutrition and fitness content online at

I also frequently contribute to major publications as a nutrition and wellness expert, including Woman's Day, Prevention, Harper's Bazaar, delish, CNBC Grow, Newsday, Healthline, and more. See a few of my recent contributions below.


I regularly plan and execute television segments for leading national and regional broadcast outlets, including NBC, CBS, FOX, ABC, and more. View my most recent segments in the media highlight reel below.

You can also catch me taking over Good Housekeeping's Instagram Page and TikTok with regular stories, reels and more.

For press inquires, please complete this form.