ELITE DAILY: 10 Reasons You Should Vent To Your Boyfriend, Not Your Friends
For those of you who are new to the blog, welcome! You may have noticed that www.StefHealthTips.com recently got a makeover. I revamped...
top of page
Search
Stefani Sassos
- Jan 25, 2016
- 1 min
ELITE DAILY: 5 Ways To Keep The Gym Resolution You Forgot You Had To Pay For
Happy Monday loves! This is my last resolution article for 2016, I swear! :) I'm evidently very passionate about nutrition and fitness,...
Stefani Sassos
- Sep 28, 2015
- 1 min
ELITE DAILY: #FitFam 10 Fitness Gurus To Follow On Instagram For Major Motivation
Who else has been loving Instagram lately?! I love exploring this amazing social media platform, and countless Instagram accounts are...
Stefani Sassos
- Jul 21, 2015
- 1 min
ELITE DAILY: How General Mills Is Shedding Light On 'Dietainment' In A Good Way
“Are you ready for bikini season?” “Celebrity secrets to a hot body.” “Get skinny in just one week.” “Ten miracle foods that really...
Stefani Sassos
- Jun 30, 2015
- 1 min
ELITE DAILY: Smart Is The New Sexy: 40 Ways To Keep Your Brain In Shape
June is Alzheimer's and Brain Awareness Month. As promised, here is my follow-up article to the Alzheimer's research post! Your brain is...
Stefani Sassos
- Jun 3, 2015
- 1 min
ELITE DAILY: How Lauren Conrad Is Paving The Way For An Anti- Body Shaming Movement
Celebrity Lauren Conrad made a major announcement yesterday that her website will be banning body-shaming words. I covered this story in...
Stefani Sassos
- May 7, 2015
- 1 min
ELITE DAILY: Base Tans Don't Work: 18 Tanning Myths Debunked
May is Melanoma Awareness Month, a movement dedicated to raising awareness of melanoma and other forms of skin cancer. May is also,...
Stefani Sassos
- May 4, 2015
- 1 min
ELITE DAILY: Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look Great
Happy Monday friends! Up on the blog today is my most recent Elite Daily article on simple tricks to help you clean up your diet. These...
Stefani Sassos
- Apr 6, 2015
- 1 min
ELITE DAILY: 5 Ways Focusing On My Needs Helped Me Find The Love Of My Life
If you are new to the blog, welcome! I am changing it up this week with a dating article I wrote for Elite Daily. Emotional health is...
Stefani Sassos
- Apr 2, 2015
- 1 min
ELITE DAILY: 7 Ways Drinking Green Tea Is Healthy For Your Mind, Body And Soul
My latest Elite Daily article features health and wellness benefits of drinking green tea! I'm not a fan of coffee, so I'm constantly...
Stefani Sassos
- Mar 25, 2015
- 1 min
ELITE DAILY: 5 Easy Ways To Eat Healthy While Eating Out
Millennials are constantly on the go. Whether you are running late to work, sprinting to the gym or meeting up with friends, it can be...
Stefani Sassos
- Feb 12, 2015
- 1 min
ELITE DAILY: 58 Thoughts You Have While Enduring A Juice Cleanse
I'm not a fan of juice cleanses or crash dieting for several reasons. Read my latest Elite Daily article on the struggle of enduring a...
Stefani Sassos
- Jan 23, 2015
- 1 min
ELITE DAILY: Why Loving Your Body, Inside And Out, Is Crucial To Your Wellbeing
What's your opinion of the current "love your body" movement? Do you truly love your body, both inside and out? Read my latest Elite...
Stefani Sassos
- Jan 22, 2015
- 1 min
ELITE DAILY: Fit, Fabulous And Broke: 7 Ways To Eat Healthy On A College Budget
Trying to eat healthy on a college budget (or any budget for that matter) can be seriously difficult. Check out my latest Elite Daily...
Stefani Sassos
- Jan 16, 2015
- 1 min
ELITE DAILY: 5 Reasons To Find Your Inner Peace With Yoga, The New Cardio
Is yoga the new cardio? Read my latest Elite Daily article, which talks about a new study on the cardiovascular benefits of yoga. Read...
Stefani Sassos
- Dec 27, 2014
- 1 min
ELITE DAILY: So Close, Yet So Far: 7 Ways To Break Through The Dreaded Weight Loss Plateau
Here is my most recent Elite Daily article on breaking through weight loss plateaus. Even if you aren't in a plateau and are just trying...
Stefani Sassos
- Dec 22, 2014
- 1 min
ELITE DAILY: 3 Reasons ‘I Want To Lose Weight’ Is The Worst Resolution You Can Make
I'm a Contributing Writer For Elite Daily. Check out my recent article on New Year's Resolutions: http://elitedaily.com/life/3-reasons-wh...
bottom of page