Stefani SassosMay 4, 20151 minELITE DAILY: Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look GreatHappy Monday friends! Up on the blog today is my most recent Elite Daily article on simple tricks to help you clean up your diet. These...
Stefani SassosApr 13, 20151 minHealthy Workout Recovery SnacksI always say that you can't out-exercise a bad diet! After your long and hard workout, it's unfortunate to cheat yourself by stuffing...
Stefani SassosMar 24, 20151 minPOISE & PURPOSE: 5 Best NYC Indoor WorkoutsIf you’re living in NYC or plan on visiting, the city is full of top workout classes and facilities. Here is my latest guest article for...
Stefani SassosMar 16, 20152 minThe Best Time To ExerciseHi friends! I hope everyone is doing well and keeping up with their healthy habits. I'm currently studying for my Certified Personal...