March is National Nutrition Month, an effort backed by the Academy of Nutrition and Dietetics to inform the public on healthy food choices and promote physical activity. In honor of this amazing month, my latest Elite Daily article features 10 reasons why nutrition really matters.
Check it out here and see for yourself why you should prioritize good nutrition: http://elitedaily.com/life/ramp-health-10-reasons-good-nutrition-really-matters/957228/
Xoxo,
Stefani