THE KEY TO WELLNESS: Work It - 6 Ways To Improve Body Confidence
Here’s a secret: everyone has hang-ups about their body. Body confidence is more than just trying to appear confident to others; this is about your attitude towards your body, and the way you perceive yourself. Your feelings about your body shape, your sense of control of your body, and your opinion of your personal appearance all contribute to body confidence. Take a second right now to think about the role of body confidence in your life. Would you consider yourself very co