Cancer... I think we all know at least one person affected by this terrible disease. Over the summer, I worked at New York Presbyterian...

Our latest addition to the Stef Health Tips Blogger of the Month Family is the beautiful Becca Kay! Becca is our February 2015 Blogger of...

I'm not a fan of juice cleanses or crash dieting for several reasons. Read my latest Elite Daily article on the struggle of enduring a...