ANTON NEWSPAPERS: Simple Ways To Cut Down on Added Sugars
Are you eating too much sugar? With added sugar abundant in many of our foods, chances are you are eating too much. My latest article for Anton Newspapers focuses on simple ways to cut down on added sugars. Read a short excerpt from the article below: Are added sugars sabotaging your healthy eating efforts? Excess added sugar consumption has been linked to obesity, heart disease, and diabetes in America. The biggest sources of added sugars are soda, energy drinks, and dessert