Traveling... who doesn't love exploring and experiencing different parts of this beautiful world! But those exciting nights out and delicious dinners don't have to derail your healthy efforts. Not only do I advocate keeping up with your healthy habits while on vacation, but I also think feeling good has a lot to do with looking good! I combined my love for nutrition and beauty in my latest article, 9 Tips For Traveling Fit And In Style! This article has relevant, fun, and use

Who doesn't love carbs? It's tragic that dieting has become synonymous with no- or low-carb eating. Carbohydrates are your body's primary and preferred source of fuel; your body needs carbohydrates to function! You don't need to give up on carbs to lose weight or get in shape, and you certainly don't have to give up on pasta! Read my latest article, featured on Poise & Purpose, for six simple strategies to fit pasta into your healthy diet. http://poiseandpurpose.com/6-strateg

If you’re living in NYC or plan on visiting, the city is full of top workout classes and facilities. Here is my latest guest article for Poise & Purpose's sister magazine, Chic & Proper! This article features five of NYC’s latest workout crazes to get you in shape for the warmer months ahead. http://chicandproper.com/best-nyc-indoor-workouts/ Xoxo, Stefani #poisepurpose #workout #fitness #bikini #health

I'm very excited to announce that I am a new Guest Author for Poise & Purpose Magazine! This is an amazing online magazine catering towards women's lifestyle, fashion, beauty, and health industries. Check out their website and my latest article here: http://poiseandpurpose.com/5-ways-healthy-foods-are-fooling-you/ Xoxo, Stefani #poisepurpose #nutrition #foodlabels