POISE & PURPOSE: 9 Tips For Traveling Fit And In Style
Traveling... who doesn't love exploring and experiencing different parts of this beautiful world! But those exciting nights out and...
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Stefani Sassos
May 11, 20151 min
POISE & PURPOSE: Don't Give Up On Carbs: 6 Strategies To Fit Pasta Into Your Diet
Who doesn't love carbs? It's tragic that dieting has become synonymous with no- or low-carb eating. Carbohydrates are your body's primary...
Stefani Sassos
Mar 24, 20151 min
POISE & PURPOSE: 5 Best NYC Indoor Workouts
If you’re living in NYC or plan on visiting, the city is full of top workout classes and facilities. Here is my latest guest article for...
Stefani Sassos
Mar 5, 20151 min
POISE & PURPOSE: 5 Ways Healthy Foods Are Fooling You
I'm very excited to announce that I am a new Guest Author for Poise & Purpose Magazine! This is an amazing online magazine catering...
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