I recently put this picture up on my Instagram page! When my mom and I bake together, we love to experiment with healthy recipes. Who isn't a sucker for some delicious dark chocolate?! Dark chocolate truffles are always a crowd-pleaser. One of my favorite healthy chefs is Dietitian Ellie Krieger! We found this delicious truffle recipe of hers in the newspaper. It's a must try for the holiday season, and serves as a sensible treat at the end of the day. Ellie Krieger's Apricot

Candy that is Stef Health Tips approved?! You know you are going to want to read about this. I first heard about UNREAL Candy through Jillian Michaels, one of my fitness and professional role models. Today, I'm featuring UNREAL because their mission coincides with the mission of this blog- to help people live a healthy and balanced lifestyle. This company takes signature American favorite treats and "unjunks" them. Less sugar and non-GMO ingredients are some of the many benef