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TKTW: How To Avoid Losing Your Summer Bod: Maintaining Healthy Habits Post-Bikini Season
You spent all of Spring and Summer working on that bikini body. You felt amazing sporting your toned physique around the beach and loved...
Stefani Sassos
Nov 9, 20151 min read


POISE & PURPOSE: 5 Best NYC Indoor Workouts
If you’re living in NYC or plan on visiting, the city is full of top workout classes and facilities. Here is my latest guest article for...
Stefani Sassos
Mar 24, 20151 min read
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