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Antioxidant-Rich Foods For The Summer
Summer is here! The warm weather always inspires me to prioritize my health and wellbeing. In my recent article for the Archangel Michael...
Stefani Sassos
May 30, 20172 min read


Healthy Eating At Holiday Parties
The holidays are right around the corner! Every store is now filled with Christmas decor and festive items for the holiday season, and...
Stefani Sassos
Nov 21, 20162 min read


Preparing For Your First 5K Walk/Run
Happy Labor Day loves! Hope you all had an exciting and relaxing weekend. As you may already know, I do a LOT of writing. From my work...
Stefani Sassos
Sep 6, 20162 min read
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