Dietitian Q&A: pH Water
Hi friends! Back with my Dietitian Q&A series; this is a series of blog posts where I give you the skinny on a few nutrition hot-topics. Today's post is about pH water- a topic I have received many questions about. Here is my take on it: What is pH? You probably remember learning about pH back in your high school science classes! pH measures how acidic or alkaline something is using a scale of 0 to 14 (0 being the most acidic, 7 neutral, and 14 the most alkaline). Believe it