In my most recent article for Anton Newspapers, I highlight a few nutritious foods that can help boost eye health! These foods are great to incorporate into your diet on a regular basis. Here is a short excerpt from the article! Carrots may be the best known food for eye health, but other foods may be even more important when it comes to keeping your eyesight in tip-top shape. May is Healthy Vision Month, a time to raise awareness about eye health and preventing vision loss.
I am deeming myself the self-proclaimed Queen of Fruits & Veggies ;) I truly love eating nourishing foods and think that healthy eating can be both fun and trendy. In my recent article for Anton Newspapers, I talk about a few trendy ways to incorporate more fruits & vegetables into your diet. Here is a short excerpt from the article: How many fruits and vegetables did you eat today? We all know that it’s important to eat our fruits and vegetables, but who says that it has to