My latest article with Dr. Frederick Gandolfo was featured in Gastroenterology and Endoscopy News! Take a look at the excerpt below for some of our tips on managing any gas, flatulence and bloating! (This is a summary of a two-part series from Retroflexions.com.) Gas, bloating, belching- YIKES! Although these are normal parts of our digestion and bodily processes, too much can be uncomfortable and embarrassing! But did you know that your daily nutrition and lifestyle habits p

I'm very excited to announce that I am a new Guest Contributor for Retroflexions Medical Blog! Lead by Gastroenterologist Dr. Frederick Gandolfo, Retroflexions features a variety of pieces on medicine, health, nutrition, and gastroenterology. I'm thrilled to have the opportunity to collaborate with Dr. Gandolfo and to share evidence-based nutrition pieces with his audience and all of you! My first piece for the Retroflexions Blog focuses on Natural Probiotic Sources For A Hea