Antioxidant-Rich Foods For The Summer
Summer is here! The warm weather always inspires me to prioritize my health and wellbeing. In my recent article for the Archangel Michael Trumpet Newsletter, I talk about a summer hot topic- ANTIOXIDANTS! Do you know what antioxidants are? Do you understand why they are important? Do you know what foods antioxidants are found in? Below is a short excerpt from the article: Antioxidants are a healthy buzzword, but do you know exactly what they are? In order to understand antiox