It seems that everyone today has a food allergy or intolerance.
Gluten-free, peanut-free, lactose-free, non-GMO… we all have different nutritional preferences. However, if you’re preparing a delicious Thanksgiving meal, it can be extremely difficult to keep up with all the special food requests. You want to be able to make a meal that is comforting, beautiful, and accommodating to all of your guests.
Bread, warm stuffing, and that delicious pumpkin pie are all full of gluten, making it difficult for any guests with a gluten allergy or intolerance to enjoy the Thanksgiving meal. Gluten is found in grains including wheat, barley, and rye. Primarily used to treat Celiac Disease, a gluten-free diet can help individuals control intestinal inflammation and celiac disease symptoms.
The transition to a gluten-free diet can be a big change, and approaching the Thanksgiving table can be a daunting task for those in need of gluten-free options. Accommodate your guests by serving naturally gluten-free items including beans, seeds, nuts, eggs, meats, fish, poultry, fruits, vegetables, and dairy products.
Read the full article and recipe here:
Try this recipe if you are gluten-free or accommodating gluten-free guests this Thanksgiving, and enjoy the holiday!
*This article was originally published on The Key To Wellness.