My latest article for VivoGreens focuses on nutrient-rich spirulina. Have you heard of spirulina? Here's what you need to know!
Superfood… it seems that we hear this term all of the time.
The actual definition of the word “superfood” is:
Superfood: A nutrient-rich food considered to be especially beneficial for health and well-being.
With everyone throwing this word around, the term superfood is commonly misused. Although no one food is the magic pill to good health, there are certainly fruits and vegetables that are power foods when it comes to nutrition!
If you consider yourself a “fit-foodie,” you’ve probably heard of the basic superfoods such as blueberries, kale, and acai. Spirulina is a new addition to the superfood family that is garnering more and more attention.
Read the full article here: http://blog.vivogreens.com/5-benefits-of-nutrient-rich-spirulina/