Not all salads are created equal... it's true! We may assume that all salads are healthy, but added toppings and dressing can hide unnecessary calories and fat.
In my latest YouTube video, I'm out getting a quick bite to eat at a local Mediterranean restaurant. Since I do consider myself a self-proclaimed Salad Queen, I'm very enthusiastic about my delicious and refreshing salad masterpieces :)
Watch the video to learn about my favorite healthy salad strategies. What would you add to the list? Tweet or Instagram me @stefhealthtips
View the video here and don't forget to subscribe to my channel!