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Love Your Abs Workout Routine

February 10, 2015

Another workout up on the blog for you! In honor of Valentine's Day, I put together a "Love Your Abs" workout routine. 


This routine is a great 10-15 minute challenge to add on to your regular workout. You can do the workout without weights, or use a light pair of dumbbells. Be sure to contract and control your core the entire time, and focus on good form.


As always, be sure to consult a physician before beginning any workout regimen. See the Terms & Conditions page for more information.


Photo Credit: Polydoros Sassos :)






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