Workout Playlist July/August 2016

My workout playlists are back! I like to compile a list of my favorite workout songs every month to help you get motivated at the gym. Music plays a HUGE role in my personal exercise motivation, and I know it is important to many of you. Nothing like a fresh new playlist to look forward to jamming out to at your next gym session :)

My latest playlists is up on my Soundcloud page. You'll find 1 hour of the coolest music from July/August to get you motivated on these hot summer days. I'm just finishing up my Sports Nutrition Master's class this summer- what an amazing course! I have gained so much newfound knowledge, and promise that I will post soon about various concepts and guidelines I have learned about.

For now, be sure to stay active this summer, and check out the playlist during your next workout sesh: https://soundcloud.com/stefhealthtips/sets/workout-playlist-july-august

Xoxo,

Stef

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