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November 23, 2017

Thanksgiving is officially here! Read up on my favorite mindful eating tips in my latest article for Anton Newspapers & Long Island Weekly. Here is a brief excerpt from the article:

Did you know that the average American consu...

November 15, 2016

Hi loves! Happy Thanksgiving Week! Can't believe that Thanksgiving is already this Thursday. So much to be thankful for this year. Finishing my dietetic internship, passing my RD exam, getting my first real big-girl dietitian...

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