June 30, 2018

I'd like to introduce our new Summer Intern, Odelya Niknam! Odelya is currently studying Nutrition & Dietetics, and has a great passion for health. Be on the look-out for future blog posts and content from Odelya this summer!...

July 25, 2017

For those of you new to the blog, welcome! My name is Stefani- I'm a Registered Dietitian with a passion for all things health and nutrition. I love to write, and have a monthly column in Anton Newspapers called Choosing Heal...

November 8, 2016

I recently put this picture up on my Instagram page! When my mom and I bake together, we love to experiment with healthy recipes. Who isn't a sucker for some delicious dark chocolate?! Dark chocolate truffles are always a cro...

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