February 20, 2018

Have you been taking care of your heart? February is Heart Health Month, a time for us to learn more about preventing and managing heart disease. Working as a clinical dietitian, I see many patients come into the hospital wit...

April 17, 2017

I've recently received a lot of questions regarding Pink Himalayan Salt and its proposed health benefits. I myself use both kosher salt and/or Pink Himalayan Salt in my cooking, but for particular flavor reasons. Below are a...

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