November 15, 2016

Hi loves! Happy Thanksgiving Week! Can't believe that Thanksgiving is already this Thursday. So much to be thankful for this year. Finishing my dietetic internship, passing my RD exam, getting my first real big-girl dietitian...

October 10, 2016

About a year ago, I took a running class with my boyfriend at a local fitness studio. The class incorporated interval training. As a fitness instructor, I alway

September 6, 2016

Happy Labor Day loves! Hope you all had an exciting and relaxing weekend. As you may already know, I do a LOT of writing. From my work with Elite Daily to freelancing, writing about health and wellness is a huge passion of mi...

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