This is a guest post by our Summer Intern, Odelya Niknam

Hi friends!

Today we’ll be talking about “the BIG O”, other known as organic eating! First and foremost, it’s more than just a trend, it’s how our lifestyle is meant to b...

January 25, 2016


Happy Monday loves! This is my last resolution article for 2016, I swear! :)


I'm evidently very passionate about nutrition and fitness, but I'm even more passionate about helping you set practical goals to nourish your wellb...

January 11, 2016

 It’s 2pm on New Year’s Day and you’re still hungover…


Now, you’re regretting stuffing your face with Grandma’s pecan pie on Christmas Day and drinking yourself to oblivion on New Year’s Eve.


It seems as though the holidays a...

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