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September 4, 2019

I make this recipe using my rice cooker that simultaneously steams the sweet potato. Alternatively, you can make the rice according to package instructions in a regular saucepan. Then steam the sweet potato separately, and fi...

September 24, 2018

Fall is finally here! Cheers to getting back into routine and starting off this "new" chapter on a healthy note. I put together some of my tips for great back-to-school lunches in my latest article for Anton Newspapers/Long I...

September 25, 2017

My most recent article for Anton Newspapers and Long Island Weekly focuses on Family Meals Month! This article is one of my favorites that I have written. My family made a point when I was growing up to have family mealtime t...

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