March 25, 2015

Millennials are constantly on the go. Whether you are running late to work, sprinting to the gym or meeting up with friends, it can be hard to find time to cook every meal at home. Read my latest Elite Daily article for tips...

January 22, 2015

Trying to eat healthy on a college budget (or any budget for that matter) can be seriously difficult. Check out my latest Elite Daily article on maximizing your dollar at the supermarket during your college years.


Read the ar...

December 15, 2014

Who doesn’t love the holidays? It truly is one of the most magical times of the year. The food is spectacular, but often very overwhelming. Especially when you are making efforts to live a healthier lifestyle, all of the opti...

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