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October 23, 2018

October is Breast Cancer Awareness Month! This international campaign is aimed to help increase awareness of the disease and raise funds for research. Check out my latest article for Anton Newspapers/Long Island Weekly on bre...

September 24, 2018

Fall is finally here! Cheers to getting back into routine and starting off this "new" chapter on a healthy note. I put together some of my tips for great back-to-school lunches in my latest article for Anton Newspapers/Long I...

August 27, 2018

We all need a little spice in our life! I love adding flavorful spices while cooking for both exceptional taste and health benefits. Check out the excerpt below from my latest article on nutritious spices for Anton Newspapers...

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© 2020 by Stefani Sassos, All Rights Reserved

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