September 24, 2018

Fall is finally here! Cheers to getting back into routine and starting off this "new" chapter on a healthy note. I put together some of my tips for great back-to-school lunches in my latest article for Anton Newspapers/Long I...

April 25, 2018

Nutrition is important for adults and children of all ages. Setting a good example for our children can make the world of a difference in their health and development. My most recent article for Anton Newspapers focuses on go...

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© 2020 by Stefani Sassos, All Rights Reserved

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