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December 28, 2018

Looking for some healthy and creative holiday gifts? I've got you covered! I've put together a piece all about the trendiest and healthiest gifts for your friends and family. Check out an excerpt below from my latest article ...

December 24, 2017

Happy Holidays loves! I hope that you are all having an amazing holiday season with friends and family. With all of the holiday hustle and bustle, it can be easy to forget about your health. Read my latest article for Anton N...

November 23, 2017

Thanksgiving is officially here! Read up on my favorite mindful eating tips in my latest article for Anton Newspapers & Long Island Weekly. Here is a brief excerpt from the article:

Did you know that the average American consu...

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