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March 30, 2019

I was honored to have the opportunity to be interviewed by Joan Buckley for 90.3 WHPC! Heart Disease is the number 1 killer in the United States, even before cancer believe it or not. Many of us have a family history of heart...

February 20, 2018

Have you been taking care of your heart? February is Heart Health Month, a time for us to learn more about preventing and managing heart disease. Working as a clinical dietitian, I see many patients come into the hospital wit...

August 28, 2017

Heart-healthy omega-3 fatty acids are an important part of a healthy diet. In my most recent article for Anton Newspapers, I talk about incorporating Omega-3s into every meal. These simple tips and tricks can start you on the...

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