March 26, 2018

I am deeming myself the self-proclaimed Queen of Fruits & Veggies ;) I truly love eating nourishing foods and think that healthy eating can be both fun and trendy. In my recent article for Anton Newspapers, I talk about a few...

July 25, 2017

For those of you new to the blog, welcome! My name is Stefani- I'm a Registered Dietitian with a passion for all things health and nutrition. I love to write, and have a monthly column in Anton Newspapers called Choosing Heal...

August 1, 2016

My monthly column Choosing Health is published in all Anton Community Newspapers. In keeping with the season, my most recent article for the column focuses on Healthy Beach Eats! 

Here is a short excerpt from the article. The...

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