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April 25, 2018

Nutrition is important for adults and children of all ages. Setting a good example for our children can make the world of a difference in their health and development. My most recent article for Anton Newspapers focuses on go...

September 25, 2017

My most recent article for Anton Newspapers and Long Island Weekly focuses on Family Meals Month! This article is one of my favorites that I have written. My family made a point when I was growing up to have family mealtime t...

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