December 1, 2018

Keeping our immune system healthy is important year-round, but especially during the cold winter months. Check out my latest article on boosting your immune system in Anton Newspapers! You can read an excerpt from the article...

June 14, 2018

In my most recent article for Anton Newspapers, I highlight a few nutritious foods that can help boost eye health! These foods are great to incorporate into your diet on a regular basis. Here is a short excerpt from the artic...

February 20, 2018

Have you been taking care of your heart? February is Heart Health Month, a time for us to learn more about preventing and managing heart disease. Working as a clinical dietitian, I see many patients come into the hospital wit...

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© 2019 by Stefani Sassos, All Rights Reserved

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