February 11, 2016

Hi loves! I hope that you all had a lovely SuperBowl weekend (Go Broncos!) and are having a beautiful week.


Today on the blog, I'm talking about something all to familiar to us... CRAVINGS! If you've watched my Healthy Cookie...

February 7, 2015

Are you a chronic emotional eater? What are the signs that distinguish emotional eating from physical hunger? My newest Elite Daily article will tell you just that.


I had such a fun time writing this article, and it even help...

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© 2020 by Stefani Sassos, All Rights Reserved

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