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May 15, 2017

It's crazy how many patients/clients I see on a daily basis that suffer from GERD! I put together this article for my friend Dr. Gandolfo's blog as a summary of my nutritional recommendations to alleviate acid reflux symptoms...

April 3, 2017

As a Clinical Dietitian, I work with a variety of patients at the hospital battling different medical issues. Although nutrition plays a major role in the treatment of illness, I believe that it plays an even bigger role in t...

March 27, 2017

"Everything in moderation!" This is every dietitian's favorite phrase. Moderate and balance is they key to optimizing your health. When it comes to weight management, moderation is translated into portion control. You should...

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