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October 23, 2017

Halloween is fast-approaching! Don't let those Halloween candies get you off track. My latest article for Anton Newspapers/Long Island Weekly focuses on calories in some of your favorite halloween candy. See an excerpt from t...

October 24, 2016

It's that time of year again! The colder months are upon us and the leaves are changing color. October is a month filled with spooky themes and candy treats! You can't even walk through a drug store without being bombarded wi...

February 11, 2016

Hi loves! I hope that you all had a lovely SuperBowl weekend (Go Broncos!) and are having a beautiful week.

 

Today on the blog, I'm talking about something all to familiar to us... CRAVINGS! If you've watched my Healthy Cookie...

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