August 12, 2015

Here’s a secret: everyone has hang-ups about their body.


Body confidence is more than just trying to appear confident to others; this is about your attitude towards your body, and the way you perceive yourself. Your feelings...

July 21, 2015

 “Are you ready for bikini season?”

“Celebrity secrets to a hot body.”

“Get skinny in just one week.”

“Ten miracle foods that really work.”

“In every situation, somebody will judge you on the way you look.”


These are all phrases...

June 3, 2015

Celebrity Lauren Conrad made a major announcement yesterday that her website will be banning body-shaming words. I covered this story in my latest Elite Daily article. This article is one of my favorite I have written thus fa...

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