May 30, 2016

Hi loves! Welcome back to the blog. Today, I'm sharing my personal experience on starting my own blog and brand. Ever since I started this blog in 2014, I have been amazed at the fulfillment that Stef Health Tips® has given m...

August 6, 2015

Photo Credit: Will Toms


We are back with our Blogger Of The Month series! This month, we are featuring my longtime friend, Abu Fofanah. Abu and I met in college at Penn State, and became friends instantly. He is, without a do...

May 8, 2015


Superwoman is one of the many words I would use to describe the lovely Emily Cook Harris. This girl seriously does it all! This post comes at the perfect time since NYC Fit Week is happening this May 11–17th. 22 top boutique...

Please reload

Please reload