November 9, 2015


You spent all of Spring and Summer working on that bikini body. You felt amazing sporting your toned physique around the beach and loved feeling confident in your bikini.


Then Fall comes around…


Countless workout guides, wei...

March 24, 2015

If you’re living in NYC or plan on visiting, the city is full of top workout classes and facilities. Here is my latest guest article for Poise & Purpose's sister magazine, Chic & Proper! This article features five of NYC’s la...

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