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July 25, 2016

Have you seen my most recent YouTube video?!

Many of you have been requesting this video, and I delivered! I've posted several pictures of my avocado rose on my social media pages. This is something that is much easier to lear...

June 6, 2016

Have you checked out the Stef Health Tips Youtube Channel? There are a variety of health-related videos, including exclusive recipes and fitness advice to help support your healthy lifestyle! 

 

I'm starting an Ask The Nutritio...

April 4, 2016

Hello hello my loves! I hope you are all having a fabulous day. Instead of a written blog this week, I decided to do my first video blog! 

 

I recently traveled to Austin, TX to visit a good friend of mine from college. This vi...

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