February 15, 2016

Do things seem boring around the house? Are you looking for some invigoration to spruce things up? Do you love fixing problems yourself?


If you answered “yes” to any of these, it’s time to jazz up your surroundings with some...

January 18, 2016

Yoga is amazingly therapeutic and can do wonders for the body. 


Making time for your zen is not only relaxing, but can also be a great alternative to more high-intensity exercise throughout the week. 


Regardless of what type...

December 21, 2015

Although fall is a wonderful time of year, the change in the seasons often brings about changes in our health.


The colder weather can suppress the immune system, leading to the sniffles, coughs, and so much more. Not only is...

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